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Category Archives: Personal Growth

Tips & Tools For Reinventing Yourself

Life revision and reinvention is a process of self-exploration. It’s about giving yourself permission to imagine and fantasize about your future. It’s asking yourself questions and discovering whether you are being true to yourself–

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Do I Really Need To De-Clutter?

Some might call this behavior irrational and at the very least impractical. I’ve heard reasonable people warn that we will never be able to move out of our house. I think they are wrong. Letting go doesn’t have to be a jarring process or a super human feat. It can be a slow and steady clearing. You don’t have to de-clutter all at once. And don’t let anyone tell you what you have to throw out, give away or donate—that is your decision and yours alone.

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Why Breathe When You Really Want To Scream?

A couple of years ago I read an essay by a woman who expressed her dismay over her friends who had taken up meditation and yoga. Borrring!!! She wrote a short, humorous monologue about loving her highs and lows, the …

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Why doing “one more thing” is a recipe for disaster!

I often do things when I’m really, really tired or really, really in a hurry. Every year come December 31st I promise myself that I won’t do this anymore no matter the temptation. My one more thing is always a …

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Do I Really Need A Better Butt?

I stood in the grocery last week and it was difficult not to notice that four different magazines were featuring articles about a woman’s buttocks.

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Me, Myself & My Hair

  My hair and I have a long and complicated relationship. I have pondered, prepped, primed, processed and pined for long, straight hair but my locks decided otherwise a very long time ago. My first experience with my hair came …

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Looking Back to Move Forward

Lately I’ve been thinking about all the things I wanted to be when I grew up. This brings to mind one particular not so pleasant memory. I was nine and our third grade class was asked to share what we …

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Do you suddenly become invisible in midlife?

When I find myself struggling to be creative, I search the internet for a great quote. I actually get up in the morning and put in a random and in seconds I get a list of interesting things and lists …

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The Courage to Live Your Passion

  “One day I will find the right words, and they will be simple.”  ― Jack Kerouac, The Dharma Bums My best writing is done with my eyes closed, my fingers tapping on the keys, the sound nearly rhythmic. I …

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You Set What On Fire?

I had a bad day which in of itself is not alarming and in the wake of Hurricane Sandy, a relatively benign experience. But a bad day is a bad day no matter what. While the definition of a bad …

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