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Category Archives: Featured

4 Simple Questions That Can Help You Make A Change

Change evokes a lot of anxiety in people. Many get a vision of waking up in a place they don’t know, around people they have never met. Financial insecurity is often at stake. It can feel lonely and scary. But change doesn’t have to be completely life altering. More often than not it is about clearing a path, trimming some branches, and giving your senses space to roam.

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Is it Ever Ok to #tweet a Breakup?

In an effort to protect the persons involved I will henceforward call the couple Louis and Joyce. Their true names are nothing similar to this. I’ve tweaked (not tweeted) a few details for clarification purposes only. About a week ago …

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What’s a Vision Board? And how do I make one?

What are you drawn to? What places? What people? What things? The questions are endless but the answers could be a key to your future. Creating some type of visual output for your thoughts is often a great way to …

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Why Breathe When You Really Want To Scream?

A couple of years ago I read an essay by a woman who expressed her dismay over her friends who had taken up meditation and yoga. Borrring!!! She wrote a short, humorous monologue about loving her highs and lows, the …

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Why doing “one more thing” is a recipe for disaster!

I often do things when I’m really, really tired or really, really in a hurry. Every year come December 31st I promise myself that I won’t do this anymore no matter the temptation. My one more thing is always a …

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Me, Myself & My Hair

  My hair and I have a long and complicated relationship. I have pondered, prepped, primed, processed and pined for long, straight hair but my locks decided otherwise a very long time ago. My first experience with my hair came …

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The Courage to Live Your Passion

  “One day I will find the right words, and they will be simple.”  ― Jack Kerouac, The Dharma Bums My best writing is done with my eyes closed, my fingers tapping on the keys, the sound nearly rhythmic. I …

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You Set What On Fire?

I had a bad day which in of itself is not alarming and in the wake of Hurricane Sandy, a relatively benign experience. But a bad day is a bad day no matter what. While the definition of a bad …

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Is It Time To Make Some Life Changes?

I just returned from a five-day retreat in Tulum, Mexico. Tulum is a beautiful place and has now become a hide-away for some of the more chic. Ironically, much of it’s charm comes from the natural environment and the shaky …

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My Purse is Running My Life!

At least once a week I dump the contents of my purse on the floor of the passenger seat of my car. My frustration at not being able to find something––my cell phone, keys, pens, checkbook, grocery list, blue tooth, …

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