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Author Archives: Marcia

Would meditation have helped?

I swear I believe in the power of meditation and it has changed my life. But in all honesty there are moments in life that call for kicking, screaming and crying.

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Making Time For A Personal Retreat

Every year I try to make plans for a get-away. Not a girlfriend weekend or a spa day but an away place by myself. The first few hours or even the first day is always great. I find myself skipping …

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Sometimes a Mani-Pedi is the “Cure” You Need

I swish my feet around in the mossy waters of the Penobscot Bay in Rockland, Maine. My toes are carefully navigating rough, moss-coated rocks. As I slosh about in the bay, a photographer clicks away at the shutter. Yes, I …

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Keeping A Journal Is Easier Than You Think!

I have been keeping a journal since the third grade when my “old” (she was probably 40) teacher, Mrs. Shackman let us choose from a pile of colored composition books. I took to the art of journaling immediately and poured …

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More Ways To Keep A Journal

I have been keeping a journal since the third grade when my “old” (she was probably 40) teacher, Mrs. Shackman let us choose from a pile of colored composition books. I took to the art of journaling immediately. I pour …

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Using Your Creativity To Help You Make Changes

I’m taking an intuitive painting class on line. Intuitive painting is the process by which you paint freely and wait for images to present themselves. You arrive at the blank page with no preconceived notions about what you want to …

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Post, Tweet, Pin, Oh My!

I haven’t enough skill or clue (yet) about the timing of posts, how to maximize SEO or really the whole analytic thing. I still can’t keep up with the twitter chats —my fingers just can’t fly across the keyboard the way other people’s seem to. Some days I really want to join in but I know I’m not ready. And I continuously ask myself where I am going with this? I still don’t know.

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4 Simple Questions That Can Help You Make A Change

Change evokes a lot of anxiety in people. Many get a vision of waking up in a place they don’t know, around people they have never met. Financial insecurity is often at stake. It can feel lonely and scary. But change doesn’t have to be completely life altering. More often than not it is about clearing a path, trimming some branches, and giving your senses space to roam.

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Why Can’t I Sit Under A Tree And Talk To God?

My husband and I spent this Yom Kippur alone. It was probably the first time in our lives that we have done so. There were many reasons for this—some circumstances, others by choice. Our sons are scattered around the country, …

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Surprise, I want a divorce!

It’s an all too common scenario—an epidemic of sorts. Midlife women who seem to wake up one morning and decide they are miserable in their marriages.  In weeks, they are off to see an attorney about ending their long-term marriages …

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